Therapies that are often specified in the Regimens section.
Diet - General diet suggestions plus information on The Zone Diet, Eat Right 4 Your Type, Hulda Clark Diet Suggestions, Soy, Fats and Oils, and Essential Fatty Acid Metabolism.
Supplements - Extensive information on vitamins, minerals, herbs, essential fatty acids, and many other supplements. .
Toxin Avoidance - How to decrease the chance of accumulating toxins in the body. Includes information on toxic metals, solvents, molds, and much more.
The Water Cure - An inexpensive therapy useful for many maladies, crucial for others, it is often recommended in the Regimens.
Bioelectronics - From zappers to EMEMs to function generators to Rife-Bare plasma tube devices, this is a short article on how and why some of these instruments are used.
Sauna Therapy - Sweating as an avenue of detoxification and health promotion.
Inclined Bed Therapy - May be useful in varied disorders including spinal cord injury, scoliosis, back pain, acid reflux or GERD, sinus and respiratory disorders, sleep apnea, poor circulation, low metabolism, edema in the legs, and many other conditions.
Homeopathy - A description of this medical practice.
Hot and Cold Water Immersion - Useful for circulation problems, especially of the hands, feet, arms, and legs.
Nasal Wash - Keep your nose clean, fight sinus problems, and provide better oxygenation for your body with these simple procedures.
Castor Oil - The many uses of castor oil from an old David Williams Alternatives Newsletter article.
Hemingway Rum Treatment - A therapy which may be helpful against some lung infections using, yes, rum. Vodka works, too.
Back Stretching - Gently stretching the spine in a straight line to relieve back pain and allow repair of vertebrae.
Camping and Backpacking Essentials - The most useful, lightweight supplements, nutrients, and body care items for backpacking, camping, and traveling light.
Favorite Supplements is a list of some of the supplements, body care, and health care items recommended by eRegimens most often.